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    Uploaded 04-10-22  



Buddyshorts

I had expected that the warm summer would do a lot in improving my running ability, but this seemed not to be the case. I had not been able to run further than 3 kms on the treadmill and barely faster than 6 km/h, which for years had been my initial aim, as I had regarded this speed as the limit between running and walking.

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