Red Lightning

So I returned to the Furesø Park on my next training run in October 2017, and for this run I decided to wear not only my Red Lightning tights, but also my Superman compression shirt. And this run showed to confirm the new speed I had gained, as I finished the 5.5 km circuit in 44 minutes. Which was a bit slower than the time I had used in September, but still averaging a speed of 7.43 min/km.